

EMERGING ADULT GROUPS
Emerging adulthood is a stage of life between the ages of 18 and 29 that is characterized by the exploration of new identities in the shift from adolescence to adulthood. Within a sense of great possibilities ahead, it can also be a time of increasing responsibility, pressure and uncertainty.
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Young Adult Therapy Groups
A supportive space to navigate big life changes, from school and work to relationships and identity. Connect with others your age, build coping skills, and grow with guidance from a licensed therapist.



GROUP THERAPY INFORMATION



What is Group Psychotherapy?
https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy-
Group Therapy is as Effective as Individual Therapy, and More Efficient
https://www.apa.org/monitor/2023/03/continuing-education-group-therapy
Why Group Therapy Worked
https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/


